10 Best Yoga Mats for Beginners Review 2022 | Pros & Cons
Are you looking for the best yoga mats for beginners? Either you are a beginner to yoga or a qualified yoga expert, a good quality yoga mat is an effective tool that can strengthen your performance and postures. A yoga mat is an essential tool for everyone to have proper traction, cushion, and reducing the stress on your joints.
It also increases your stability and prevents you from slipping when your body gets sweaty. But when it comes to choosing a yoga mat you must have a clear idea of your priorities and choose a mat that suits your requirements so if you are interested in buying one then we can help you to pick one of the best available on the online market. Here is the list of the 10 best yoga mats for beginners:
1. BalanceFrom Go Yoga All-Purpose Best Yoga Mat for Beginners:
The dimensions are approximately 68 by 24 inches with a weight of 1.5 pounds. Made from a high-density eco-friendly material. The balance from go yoga is a premium mat that delivers on comfort. The quarter-inch thick mat comfortably cushioned spine, hips, knees, and elbows on hard surfaces and has excellent resilience to help with balance during exercising.
Its double-sided non-slip surface gives an excellent slip resistant advantage to help prevent injuries and allow you to get the best from your yoga sessions. Cleaning is simple with moisture-resistant technology making the mat easily washed with soap and water.
A free carrying strap is included with this lightweight mat for easy transport and storage and with a 2-year warranty, this high-quality mat is certainly one of our top picks.
| Pros | Cons |
| Affordable | It May be too short for some people |
| Guaranteed satisfaction | After continued use shows wear and tear |
| Easy to clean | Stretches and squeaks |
| Light weight and portable | |
| ¼ inch thick | |
| Excellent non-slip traction and cushioning | |
| Free carrying strap is included | |
| 2 years warranty |
| Related: 10 Best Yoga Mat Towels 2020
Final Verdict:
The Balanceform GoYoga All-Purpose Yoga Mat is an inexpensive, well-cushioned and durable mat that we enjoyed using during our Yoga sessions.
2. Pro Manduka Yoga Mat:
The dimensions are approximately 71 by 26 inches and it is 7.5 pounds in weight. The Manduka Pro is a top-rated yoga mat that has a high-density closed-cell surface that helps prevent sweat from seeping into the comfortable mat cushion.
This mat gives you superior joint protection and unmatched grip and stability. Available in two sizes with a good 71-inch length for the standard and an 85-inch length for the extra-long. Both have a 6-millimeter thickness to ensure maximum comfort.
The mat is easily cleaned after your session by wiping it down with Manduka’s all-purpose mat wash. This is a specialty formula to clean your mat without dampening the surface or causing slippage.
| Pros | Cons |
| Ultra-dense cushioning | Long break-in process |
| Built for life | Little bit slippery |
| High performance | May be seems heavy for some people |
| Great for hot yoga | |
| Lightweight form | |
| Slip-resistant yet non-sticky | |
| Travel friendly | |
| 100% latex free | |
| Lifetime warranty | |
| Stabilize for balance poses |
Care Instructions:
Spray the top surface with a mat cleaner, wipe with a damp cloth and hang to dry in the sun. Do not soak or submerge the Pro Series mats in water.
Final Verdict:
The best-selling Manduka Pro Yoga Mat is superb for great comfort and cushioning. With a lifetime guarantee, the Manduka Pro Yoga Mat will transform your yoga practice in the coming years.
3. Incline Fitness Exercise Mat Ananda:
The dimensions are approximately 72 by 24 inches with a weight of 3.8 pounds. The Incline fit exercise Mat Ananda is extra thick with a full 1 inch of depth that helps alleviate stress on sensitive areas like joints, hips, hands, and knees.
Offering the perfect balance of cushioning and firmness this non-slip mat keeps you steady allowing you to focus on your movements and poses and helping to prevent injury. This mat is very easily cleaned with a quick wipe down with soap and water. And then it hangs out to dry.
If you value both function and durability, this Mat easily indoors everyday use regardless of the intensity of your exercises.
| Pros | Cons |
| Extra thickness for comfort | Attached Strap |
| Easy to clean | |
| Free of phthalate, heavy metal, latex | |
| Durability | |
| Non-slip yoga mat | |
| Suitable to be cleaned with soap water |
Final Verdict:
Incline Fit introduces the anaconda 1 inch thick exercise mat with attached mat strap. Ananda turns into joy and bliss. It can be attained through regular, intense meditation. It is often difficult to concentrate and maintain that deep focus due to discomfort. Incline Fitness mat provides an ideal balance of cushioning and firmness to give you pleasure so that you can relax.
4. Gaiam Yoga Mat Premium:
The dimensions are approximately 68 by 24 inches with a width of 2.49 pounds. The Gaiam premium yoga mat is perfect for home or studio use. It is durable yet lightweight and provides a stable surface for your yoga practice.
This extra-thick mat provides additional cushioning to help protect joints throughout your yoga or fitness routine with a fashionable and stylish design. The Gaiam premium features a textured sticky non-slip surface for excellent traction and superior grip made from non-toxic and 6pfree PVC.
This mat is a healthier choice and one of our top picks.
| Pros | Cons |
| Sticky non-slip texture | Smells at first time |
| Free yoga class | Nice designs but not durable |
| Non-toxic and 6P free PVC | Sometimes colors misrepresented |
| Lightweight and thick yoga mat | |
| Reversible | |
| 6mm premium cushioning | |
| Textured for non-slip performance | |
| Lifetime guaranteed | |
| Protects you and your joints |
Care Instructions:
Yoga mats leave a very strong but harmless smell when first unpacked. Please unfold and aerate your mat for 2-3 days before use. Clean your yoga mat with Yoga mat wash or damp cloth with cold water and mild detergent. If exposed to the sun for extended periods of time, the mat may fade and become brittle and unusable. We recommend that keep your mat in a mat bag when not in use.
Final Verdict:
This yoga mat is perfect! The mat is non-slip and provides superb cushioning. You will also like the two color ways of this mat. Clean the mat with soap and water before using it.
5. IUGA Pro Non-Slip Yoga Mat:
The dimensions are approximately 72 by 26 inches with a weight of 2.8 pounds. The IUGA pro yoga mat has a slightly larger surface than a standard mat giving you more room to spread out. Made from biodegradable and sustainable tree rubber.
The mat is fully free from Polyvinyl Chloride-PVC latex and other materials. Making it a great eco-friendly product. It has a 5-millimeter cushion base that delivers comfort while providing a grounded feel to keep you stable and support you in every pose. With the addition of unbeatable non-slip performance to ensure no slipping or sliding.
The mat is great for all forms of yoga. Weighing in at 2.5 pounds less than half the weight of traditional rubber yoga mats. It’s perfect for traveling or carrying to and fro the studio.
| Pros | Cons |
| Odor-Free | Wrapping not that much easy |
| Non-slip | |
| Extra large | |
| Eco-friendly, non-toxic | |
| Lightweight and durable | |
| Ultimate grip | |
| Good for hot yoga | |
| Sticky |
Final Verdict:
The sky’s the limit, with a proper yoga mat. The IUGA Pro Yoga Mat stands out at a high price – yet it is an extra-large product, made of high-density eco-friendly materials that ensure that it as a witness to your progress in the coming years.
6. Lifeorme Original Yoga Mat:
The dimensions are approximately 72.8 by 26.8 with a weight of 5.5 pounds. The Lifeorme original yoga mat has a unique and original align for my alignment system comprising a practical alignment marker that can be used as guides during your session.
Being longer and wider than an average mat with a thickness of 0.16 inches. Lifeorme original gives you space to comfortably enjoy your yoga. Made using eco-friendly materials and processes.
The Lifeorme yoga mat brings unmatched grip cushioning and comfort to your daily practice. And with the Lifeorme yoga mat bag being included this stylish mat is a great pick.
| Pros | Cons |
| Alignment system | Not well padded for certain positions |
| Unparalleled grip | Little bit Heavy |
| Eco-friendly material | Not enough cushioning for hardwood floors |
| Longer,wider,thicker | Easily stained |
| Bag included | |
| Support, stability and cushioning |
Final Verdict:
Users have described the Liforme Yoga Mat as the largest Grippiest mat on the market so far, as it is water-absorbing and quick-drying, which means it almost instantly drops its incredible dry grip level during the heaviest of classes. Each Liforme mat comes with a proprietary and unique AlignForMe system, an intelligent posture alignment guide dug into the mat’s surface.
7. Jade Harmony Yoga Mat:
The dimensions are approximately 24 by 71 inches in regular length with a weight of 4.5 pounds. The Jade yoga harmony mat is 3/16 of an inch thick which gives this mat great traction in cushion while still providing good stability for your poses.
The mat is available in varying lengths for people of all sizes and an extra-wide version is also available for those that like the extra room.
Jade yoga mats are made with open-cell natural rubber which has a much stronger grip and more cushioning than any of the synthetic rubbers on the market and is great for long poses and vigorous practice available in many different colors. It is the perfect mat for a variety of activities at any level.
| Pros | Cons |
| Great grip | Little bit smelly |
| Perfect for any activity | Do not last long |
| No PVC or synthetic material | Gets damage in sunlight |
| Incredible grip and durability | |
| Good for hot yoga |
Care Instructions:
For regular mat care and cleaning, we recommend wiping your mat with a damp cloth (only with water!) On a weekly basis. If you have a strong practice, or if you are performing hot yoga, we recommend you to do so after each use.
Final Verdict:
Jade Yoga Harmony Mat is everything you want in a yoga mat – cool colors, incredible grip, luxurious comfort, and environmentally friendly. The Harmony Yoga Mat provides great traction and cushioning while providing stability to stand still. Although jade mats are 99% latex-free, as they are from rubber trees, mats can minor amount of latex protein in them, so we recommend that people with latex allergies avoid contact with these mats.
| Related: 17 Best Yoga Mat Bags 2020
8. Yoga Accessories High-Density Deluxe Yoga Mat:
The dimensions are approximately 74 by 24 inches with a weight of 3.8 pounds. The yoga accessories high density deluxe is a double-sided mat with a non-slip texture that provides comfort and allows for the perfect amount of stickiness to give you the stability you need for any pose.
Made of the highest quality materials and complex latex and phthalate-free. This durable and tear-resistant workout mat is 2 times as dense as the average yoga mat and a full 6 inches longer.
With its high durability, this yoga mat will last for many years and as it’s available in many fashionable vibrant colors, you are sure to stand out at the studio.
| Pros | Cons |
| Durable and tear resistant | Light chemical smell |
| Double sided non slip texture | A little slippery |
| Last longer | |
| 30 day money back guarantee |
Care instructions:
Before the first use you should wash your mat to remove any residue from the manufacturing process. Use a mat cleaner, or if none is available, mix 1/2 teaspoon of mild detergent with 1/2 gallon of water, and clean the entire mat with a soft cloth. Rub the mat with clean water after scrubbing until all soap residue is removed. Hang the mat on dry air for 24 hours. Failure to follow these instructions may result in slippery and / or injury.
Final Verdict:
Made with extra length and thickness, this beautiful mat provides super-size cushioning during floor soles and gives you plenty of space for a deeper stretch.
9. Plyopic All-In-One Yoga Mat:
The dimensions are approximately 72 by 26 inches with a weight of 5.07 pounds. Made from sustainable natural tree rubber. The base of the Plyopic all-in-one yoga mat grips the floor and doesn’t curl or move during practice.
While the upper microsuede leather is thermally fused to the rubber base for extreme durability. You can improve your balance and stability in any pose and then flip your mat over and use it with footwear for gym or fitness exercises.
Plyopic mats are designed for everyone to feel strong and confident in their poses and smooth in their transitions. These mats are built to last and with unique limited-edition designs. They are perfect for the fashion-conscious yoga enthusiast.
| Pros | Cons |
| Longer, wider, thicker | Some reviews mention flaking of the mat |
| Stability and Body alignment | |
| Eco-friendly | |
| Ultra-grip | |
| Portable |
Final Verdict:
If you need an ultimate portable yoga mat, then you need to try Plyopic Yoga Mats. It is made of high-quality vegetarian-friendly materials that are PVC free and free of harmful chemicals. In addition, this mat is designed for all types of yoga. This will improve your stability and balance in any posture as it has a dense rubber base that will hold the floor firmly.
10. Yoga Zeal – Yoga Mat:
The dimensions are approximately 72 by 24 inches with a weight of 5.2 pounds. This extra-durable mat offers superior grip and cushion to support your yoga or fitness routine. It has an ultra-absorbent suede-like top layer that is bonded to a natural tree rubber base.
Luxuriously soft and high in quality the yoga seal is lightweight and flexible for your daily yoga needs. The yoga Zeal is ideal for all types of yoga Pilates and general practice. It has a responsive grip to reduce injuries during your sessions.
It is machine washable on a delicate cold no spin cycle and it’s free from silicone, toxic glue, and phthalates. This is a great product for the yoga enthusiast and deserves to be in our top picks.
| Pros | Cons |
| Machine washable | Heavier in weight |
| Durable | |
| Good for hot yoga | |
| Bio-degradable rubber | |
| Available in beautiful designs | |
| Reversible | |
| Natural tree rubber, water-based inks |
Washing Instructions:
- Machine wash alone with detergent (do not use bleach), cold, delicate, no spin setting
- To speed up drying, wrap the mat in a towel and squeeze out excess water.
- Hang dry in a clean environment (do not place the mat in the dryer!)
Final Verdict:
Yoga Zeal Mats mixes fashion-forward design with innovative functionality and bio-renewable consciousness.
So these were the Best Yoga Mats for Beginners. Take all you’ve learned, and shop your yoga mat to find your perfect fit.
Happy Shopping!